Steph Francis

The beauty of yoga is that it’s a come as you are party and each and everyone’s body can embody a pose to their benefit. I am there to guide clients into the pose safely.

Through challenge of adversity my mat was my place of refuge which led me into teaching yoga which in turn can help others. Yoga is a beautiful gift for the body, mind and soul and with this I am passionate about helping others on their wellness journey. In an age where we are anchored by stress, taking the path of yoga we are able to reconnect to ourselves whilst building strength, stamina, balance, flexibility and mindfulness.

Choose View

Thank you for your excellent class this evening at the community center.
You explained all the poses very clearly. It can be difficult to correct yourself in yoga poses (especially when you’re relying on and a YouTube video for a teacher) and I really appreciated your tips and encouragement.
It was also interesting to understand HOW yoga makes people who do it regularly glow through the improved blood circulation and collagen release.
5 stars – I thoroughly recommend this class.

Claire

I recently joined one of Steph’s yoga classes, and I can’t recommend her highly enough. Steph is incredibly talented, warm, and engaging, creating fun and informative sessions where everyone can work at their own pace. She fosters a welcoming, ego-free environment, which makes it so much easier to fully immerse yourself and get the most out of the practice.

In just three classes, Steph’s teachings have already made a massive difference in my life. As someone who prioritises exercise, clean eating, and good nutrition, I knew my missing piece was improving flexibility—and the results in such a short time have been phenomenal. Steph also brings a wonderful focus on meditation and cultural insights, which I absolutely love.

Every session leaves me feeling happier, healthier, and far more Zen. A perfect 10/10!

HURSTPIERPOINT

PRACTITIONER

Timetable

Claire

Lee Mens Yoga

Address

Opening Hours