Lorna Ely

I always wanted to be a therapist, but life took me on a different path. In my mid-30s, I realised I needed to pursue my dream, so I changed my life to start training at Karuna, the UK’s oldest mindfulness-based psychotherapy institute. My days involve seeing clients in my small practice, interspersed with tea and mini-meditations.

Trained in Mindfulness-based Core Process Psychotherapy, I combine Western psychodynamic, humanistic, and integrative approaches with Buddhist wisdom. I work with adults on various issues, particularly trauma and attachment wounding, treating each client uniquely. Accredited by UKCP and a member of ACPP, I undertake annual CPD, stay connected to my community, and comply with data protection guidelines. I accompany clients through difficult personal terrains, believing in their inherent health and wisdom, helping them find a more vibrant and peaceful sense of self.

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Works with trauma and uncovers long-term healing

Helps deal with anxiety and depression through transparent therapy.

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