HURSTPIERPOINT
PRACTITIONER
Becky Uden
I strongly believe in the importance of movement for mental and physical well-being. I love guiding clients and teachers in their Pilates journey, creating strong and confident bodies with great posture, and keeping the practice of the traditional method alive. My discovery of Pilates began following a snowboarding accident in Morzine, in 2008. We were off-piste, and I stopped on a bend in the path of my friend coming behind me. Having been hit hard in the back at speed, I spent time under the care of a Physiotherapist.
During this time, my physio led me to Pilates as part of my rehabilitation journey. As well as accelerating my immediate recovery, I also uncovered the emotional and spiritual transformation of introducing Pilates into my everyday life. I left my office job in media to become a qualified instructor, which I attained in 2014, and UDEN PILATES was born. I am classically trained and follow the system of Joseph Pilates – Pilates is a never-ending process and I am continually practicing my craft and attending advanced teacher workshops. I am committed to sharing the transformational benefits of weaving Pilates into everyday life and in nurturing the next generation of teachers. You will find a mentor, a confidant, and a true practitioner of the Pilates tradition through working with me.
Timetable
Adding pilates to my physical practice has given me real access to new places in my body and in my experience. It’s been a wonderful discovery and I’ve been hitting the mat (almost) every day this week. From where I now stand, I can see how much I have been trying to bring more ease and lightness to my body over the years, so it’s been quite moving for me to receive a practice I didn’t even know I was missing. Thank you for that. I am looking forward to journeying deeper into the world of pilates!
Andrei
I love Becky’s classes, she holds the space in a calm, supportive and extremely knowledgeable way, as she gently guides you to improve your practice. I have also tried Reformer at her studio which I love! Becky is also running wellness retreats and they are mega! She is a tour de force. All round wonderful human, if you are looking for a pilates teacher, or someone to collaborate with in the wellness space, I highly recommend Becky.
Caroline
Address
The Old Princes, 34 High St, Hurstpierpoint, Hassocks BN6 9RG
Opening Hours
Mon: 07:00 – 21.00
Tue: 07:00 – 21:00
Wed: 06:00 – 21:00
Thu: 07:00 – 21:00
Fri: 06:0 – 13:30 | 13:30 – 21:00*
Sat: 08:00 – 12:00 | 12:00 – 17:00*
Sun: 08:00 – 12:00 | 12:00 – 17:00*
*Retreats and Workshops